IYENGAR YOGA THE INTEGRATED AND HOLISTIC PATH TO HEALTH
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That’s NOT Yoga, if one eats like that. Indeed if someone were to say they thought Yoga was just stretching after they saw a student leave a Yoga class and later on eating at McDonald’s or something, they probably would…
How to find the Right Yoga Bolsters Yoga has been part of our lives when it comes to tension and stress relief. Through yoga we gain a deeper knowledge and understanding of oneself. It also serves as a great tool…