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Is COVID-19 Affecting Your Sex Life?

Is COVID-19 Affecting Your Sex Life?

New dating rules, boredom and lack of privacy are changing sexual relations by Carlett Spike, AARP, September 30, 2020   After a pandemic job loss in March, Susan Esco decided to focus on romance. Esco was single and did some virtual…

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7 Benefits and Uses of CBD Oil (Plus Side Effects)

7 Benefits and Uses of CBD Oil (Plus Side Effects)

Can Relieve Pain Could Reduce Anxiety and Depression Can Alleviate Cancer-Related Symptoms May Reduce Acne Might Have Neuroprotective Properties Could Benefit Heart Health Several Other Potential Benefits Cannabidiol is a popular natural remedy used for many common ailments. Better known…

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Sleeping Well

Sleeping Well

Sleeping well is important for our everyday well being. “Sleep hygiene” is the term often used to describe healthy and sustaining sleep habits. When sleep is disrupted or poor sleep habits develop it can negatively affect our physical, mental and…

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Health Benefits of Hemp Seeds

Health Benefits of Hemp Seeds

Many people consider hemp seeds to be a superfood. The seeds have a rich nutritional profile and provide a range of health benefits.   Although hemp seeds come from the Cannabis sativa plant, they do not produce a mind-altering effect. These small, brown seeds…

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Perfect Truths about Yoga

Perfect Truths about Yoga Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don't knock yoga till you've tried it, and then only with…

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Spiritual Awakening And Healing

Spiritual Awakening And Healing When we are dealing with pain, whether it is physically or emotionally, we are unable to think clearly. Having clouded mind would mean that we are having difficulty getting in touch with our inner self, spirituality…

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