Tantra yoga for the new generation Yoga is very popular nowadays. With its various benefits, many are influenced to engage in this form of exercise and meditation. There are so many kinds of Yoga that are known and practiced by…
Yoga for Business People: Mind-Body Connection A rising number of business people are finding the mind-body connection. Yoga, meditation, and other Eastern-born exercises are finding a growing audience among harried business people craving inner calm. Classes are offered at health…
Power Yoga – Powering it up We may not be familiar with power yoga as it is not fully introduced to us. Power yoga is known as the western version of Ashtanga Yoga which brought by the Indians. Beryl Bender…
Perfect Truths about Yoga Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don't knock yoga till you've tried it, and then only with…
What Kind of Yoga is Best? There are different forms of yoga. This type of exercise can leave you toned and supple or you may even be spiritually enlightened according to some teachers. Yoga is the latest thing. It has…
Your Basic Yoga Equipment One good thing about yoga is that it can be practiced almost anywhere, without all those yoga equipments, and by all people of all ages. When doing yoga it is best to wear loose and comfortable…
Benefits Of Performing - Standing Head To Knee Yoga Pose Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain balance. With the sense of balance you tend to be…
Cure through Yoga Yoga in a popular position Yoga, one of the world's oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldn't think that a 3000-year-old exercise could increase its popularity. But yoga is…
Benefits of Chair Yoga – Part 2 We have all heard the saying, “Rome wasn’t built in a day.” Those words are extremely profound, when thinking about correcting poor posture and alignment. It takes years to create poor alignment. Therefore,…
Sacramento, CA (PRWEB) February 05, 2013 Yoga Nidra (Yogic sleep) is an ancient art of healing that combined with the science of Ayurveda, unleashes the potential for physical, mental and spiritual health. During the training program students will receive and…
Yoga for Modern City Life: Yoga Helps Ease Modern Stress For Gail Stuart, who is finishing a beginner's series, yoga is an antidote to the stress of her job at the Medical University of South Carolina, where she works with…
Tantra yoga for the new generation Yoga is very popular nowadays. With its various benefits, many are influenced to engage in this form of exercise and meditation. There are so many kinds of Yoga that are known and practiced by…