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Health Savings Accounts

Health Savings Accounts If you are considering changing your health insurance policy, you should be aware of the alternative of a Health Savings Account (HCA). Health Savings Accounts started to become available (and legal) in 2004, allowing people with high-deductible…

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Health Energy Nutrition

Health Energy Nutrition Health, energy, and nutrition have become the primary focus in today’s society. Everywhere you look there are ads for nutritious foods, energy drinks, buys for the health-conscious shopper. But unfortunately, today’s fast paced world leaves very little…

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Health Benefits of Bitter Melon

Health Benefits of Bitter Melon Many vegetables are known for their numerous health benefits. Diets composed of more vegetables can reduce the risk of chronic disease and other health ailments. Vegetables can supply the body of necessary nutrients like vitamins,…

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Cinnamon: For Spice and Good Health

Cinnamon: For Spice and Good Health The aromatic scent of cinnamon is powerful because it makes many people feel warm and fuzzy. The health benefits of cinnamon have taken the backseat in favor of its spice properties. Many health experts…

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